What are the benefits of joining SJJA Crows Nest jiu jitsu classes?

SJJA Crows Nest Jiu jitsu classes offer numerous benefits, including improved physical fitness, enhanced self-defense skills, stress relief, and the opportunity to be part of a supportive community.

What can I expect in my first Brazilian SJJA Crows Nest jiu jitsu class?

In your first SJJA Crows Nest Brazilian jiu jitsu class, you can expect a welcoming atmosphere, a warm-up session, basic technique instruction, and some light sparring or drilling. Our instructors will ensure you feel comfortable and supported throughout the class.

How do I choose the right jiu jitsu academy?

Choosing the right jiu jitsu academy involves considering factors such as the academy’s reputation, the quality of instructors, class schedules, facility cleanliness, and the community atmosphere. Visiting and observing a class can also help you make an informed decision.

Is SJJA Crows Nest Brazilian jiu jitsu suitable for beginners?

Absolutely! Brazilian jiu jitsu is suitable for all levels, including beginners. Our classes are designed to accommodate new students and help them gradually build their skills and confidence.

What should I wear to my SJJA Crows Nest jiu jitsu class?

For your class, you should wear comfortable athletic clothing. Once you decide to continue, you will need to invest in a SJJA Crows Nest jiu jitsu uniform, which we can help you select.

What are SJJA Crows Nest working hours?

Our SJJA Crows Nest working hours are Monday to Friday from 06:30 to 21:00, and Saturday from 09:00 to 13:00. We offer a variety of class times to fit your schedule.

Kids Timetable

CLASSES AND WORKING HOURS

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09:00 - 09:15						Kids 3-4 09:00-09:40	Kids 3-4 09:00-09:40
09:15 - 09:30
09:30 - 09:45
09:45 - 10:00						Kids 5-7 09:45-10:30	Kids 5-7 09:45-10:30
10:00 - 10:15
10:15 - 10:30
10:30 - 10:45						Kids 8-12 10:35-11:20 Teens 13-15 10:35-11:20	Kids 8-12 10:35-11:20 Teens 13-15 10:35-11:20
10:45 - 11:00
11:00 - 11:15
11:15 - 11:30
14:00 - 14:15						Kids 3-4 14:00-14:40
14:15 - 14:30
14:30 - 14:45
14:45 - 15:00						Kids 5-7 14:45-15:30
15:00 - 15:15
15:15 - 15:30
15:30 - 15:45						Kids 8-12 15:35-16:20
15:45 - 16:00
16:00 - 16:15
16:15 - 16:30
16:45 - 17:00	Kids 5-7 16:45-17:30 Advanced	Kids 5-7 16:45-17:30 Advanced	Kids 5-7 16:45-17:30 Nogi	Kids 5-7 16:45-17:30 Advanced	Kids 5-7 16:45-17:30 Comp Class
17:00 - 17:15
17:15 - 17:30
17:30 - 17:45	Kids 8-12 17:35-18:20 Advanced Teens 13-15 17:35-18:20 Advanced	Kids 8-12 17:35-18:20 Advanced Teens 13-15 17:35-18:20 Advanced	Kids 8-12 17:35-18:20 Nogi Teens 13-15 17:35-18:20 Nogi	Kids 8-12 17:35-18:20 Advanced Teens 13-15 17:35-18:20 Advanced	Kids 8-12 17:35-18:20 Comp Class Teens 13-15 17:35-18:20 Comp Class
17:45 - 18:00
18:00 - 18:15
18:15 - 18:30

Monday

Kids 5-7
16:45 - 17:30
Kids 8-12
17:35 - 18:20
Teens 13-15
17:35 - 18:20

Tuesday

Kids 5-7
16:45 - 17:30
Kids 8-12
17:35 - 18:20
Teens 13-15
17:35 - 18:20

Wednesday

Kids 5-7
16:45 - 17:30
Kids 8-12
17:35 - 18:20
Teens 13-15
17:35 - 18:20

Thursday

Kids 5-7
16:45 - 17:30
Kids 8-12
17:35 - 18:20
Teens 13-15
17:35 - 18:20

Friday

Kids 5-7
16:45 - 17:30
Kids 8-12
17:35 - 18:20
Teens 13-15
17:35 - 18:20

Saturday

Kids 3-4
09:00 - 09:40
Kids 5-7
09:45 - 10:30
Kids 8-12
10:35 - 11:20
Teens 13-15
10:35 - 11:20
Kids 3-4
14:00 - 14:40
Kids 5-7
14:45 - 15:30
Kids 8-12
15:35 - 16:20

Sunday

Kids 3-4
09:00 - 09:40
Kids 5-7
09:45 - 10:30
Kids 8-12
10:35 - 11:20
Teens 13-15
10:35 - 11:20

	Saturday	Sunday
09:00 - 09:15	Kids 3-4 09:00-09:40	Kids 3-4 09:00-09:40
09:15 - 09:30
09:30 - 09:45
14:00 - 14:15	Kids 3-4 14:00-14:40
14:15 - 14:30
14:30 - 14:45

Saturday

Kids 3-4
09:00 - 09:40
Kids 3-4
14:00 - 14:40

Sunday

Kids 3-4
09:00 - 09:40

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09:45 - 10:00						Kids 5-7 09:45-10:30	Kids 5-7 09:45-10:30
10:00 - 10:15
10:15 - 10:30
14:45 - 15:00						Kids 5-7 14:45-15:30
15:00 - 15:15
15:15 - 15:30
16:45 - 17:00	Kids 5-7 16:45-17:30 Advanced	Kids 5-7 16:45-17:30 Advanced	Kids 5-7 16:45-17:30 Nogi	Kids 5-7 16:45-17:30 Advanced	Kids 5-7 16:45-17:30 Comp Class
17:00 - 17:15
17:15 - 17:30

Monday

Kids 5-7
16:45 - 17:30

Tuesday

Kids 5-7
16:45 - 17:30

Wednesday

Kids 5-7
16:45 - 17:30

Thursday

Kids 5-7
16:45 - 17:30

Friday

Kids 5-7
16:45 - 17:30

Saturday

Kids 5-7
09:45 - 10:30
Kids 5-7
14:45 - 15:30

Sunday

Kids 5-7
09:45 - 10:30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:30 - 10:45						Kids 8-12 10:35-11:20	Kids 8-12 10:35-11:20
10:45 - 11:00
11:00 - 11:15
11:15 - 11:30
15:30 - 15:45						Kids 8-12 15:35-16:20
15:45 - 16:00
16:00 - 16:15
16:15 - 16:30
17:30 - 17:45	Kids 8-12 17:35-18:20 Advanced	Kids 8-12 17:35-18:20 Advanced	Kids 8-12 17:35-18:20 Nogi	Kids 8-12 17:35-18:20 Advanced	Kids 8-12 17:35-18:20 Comp Class
17:45 - 18:00
18:00 - 18:15
18:15 - 18:30

Monday

Kids 8-12
17:35 - 18:20

Tuesday

Kids 8-12
17:35 - 18:20

Wednesday

Kids 8-12
17:35 - 18:20

Thursday

Kids 8-12
17:35 - 18:20

Friday

Kids 8-12
17:35 - 18:20

Saturday

Kids 8-12
10:35 - 11:20
Kids 8-12
15:35 - 16:20

Sunday

Kids 8-12
10:35 - 11:20

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:30 - 10:45						Teens 13-15 10:35-11:20	Teens 13-15 10:35-11:20
10:45 - 11:00
11:00 - 11:15
11:15 - 11:30
17:30 - 17:45	Teens 13-15 17:35-18:20 Advanced	Teens 13-15 17:35-18:20 Advanced	Teens 13-15 17:35-18:20 Nogi	Teens 13-15 17:35-18:20 Advanced	Teens 13-15 17:35-18:20 Comp Class
17:45 - 18:00
18:00 - 18:15
18:15 - 18:30

Monday

Teens 13-15
17:35 - 18:20

Tuesday

Teens 13-15
17:35 - 18:20

Wednesday

Teens 13-15
17:35 - 18:20

Thursday

Teens 13-15
17:35 - 18:20

Friday

Teens 13-15
17:35 - 18:20

Saturday

Teens 13-15
10:35 - 11:20

Sunday

Teens 13-15
10:35 - 11:20

No events available!

TIMETABLE

UPSTAIRS

All Classes
Kids 3-4
Kids 5-7
Kids 8-12
Teens 13-15

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
09:00 - 09:15						Kids 3-4 09:00-09:40 Beginners
09:15 - 09:30
09:30 - 09:45
09:45 - 10:00						Kids 5-7 09:45-10:30
10:00 - 10:15
10:15 - 10:30
10:30 - 10:45						Kids 8-12 10:35-11:20 Teens 13-15 10:35-11:20
10:45 - 11:00
11:00 - 11:15
11:15 - 11:30
16:00 - 16:15	Kids 3-4 16:00-16:40 Beginners	Kids 3-4 16:00-16:40 Beginners	Kids 3-4 16:00-16:40 Beginners	Kids 3-4 16:00-16:40 Beginners	Kids 3-4 16:00-16:40 Beginners
16:15 - 16:30
16:30 - 16:45
16:45 - 17:00	Kids 5-7 16:45-17:30 Beginners	Kids 5-7 16:45-17:30 Beginners	Kids 5-7 16:45-17:30 Beginners	Kids 5-7 16:45-17:30 Beginners	Kids 5-7 16:45-17:30 Beginners
17:00 - 17:15
17:15 - 17:30
17:30 - 17:45	Kids 8-12 17:35-18:20 Beginners Teens 13-15 17:35-18:20 Beginners	Kids 8-12 17:35-18:20 Beginners Teens 13-15 17:35-18:20 Beginners	Kids 8-12 17:35-18:20 Beginners Teens 13-15 17:35-18:20 Beginners	Kids 8-12 17:35-18:20 Beginners Teens 13-15 17:35-18:20 Beginners	Kids 8-12 17:35-18:20 Beginners Teens 13-15 17:35-18:20 Beginners
17:45 - 18:00
18:00 - 18:15
18:15 - 18:30

Monday

Kids 3-4
16:00 - 16:40
Kids 5-7
16:45 - 17:30
Kids 8-12
17:35 - 18:20
Teens 13-15
17:35 - 18:20

Tuesday

Kids 3-4
16:00 - 16:40
Kids 5-7
16:45 - 17:30
Kids 8-12
17:35 - 18:20
Teens 13-15
17:35 - 18:20

Wednesday

Kids 3-4
16:00 - 16:40
Kids 5-7
16:45 - 17:30
Kids 8-12
17:35 - 18:20
Teens 13-15
17:35 - 18:20

Thursday

Kids 3-4
16:00 - 16:40
Kids 5-7
16:45 - 17:30
Kids 8-12
17:35 - 18:20
Teens 13-15
17:35 - 18:20

Friday

Kids 3-4
16:00 - 16:40
Kids 5-7
16:45 - 17:30
Kids 8-12
17:35 - 18:20
Teens 13-15
17:35 - 18:20

Saturday

Kids 3-4
09:00 - 09:40
Kids 5-7
09:45 - 10:30
Kids 8-12
10:35 - 11:20
Teens 13-15
10:35 - 11:20

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
09:00 - 09:15						Kids 3-4 09:00-09:40 Beginners
09:15 - 09:30
09:30 - 09:45
16:00 - 16:15	Kids 3-4 16:00-16:40 Beginners	Kids 3-4 16:00-16:40 Beginners	Kids 3-4 16:00-16:40 Beginners	Kids 3-4 16:00-16:40 Beginners	Kids 3-4 16:00-16:40 Beginners
16:15 - 16:30
16:30 - 16:45

Monday

Kids 3-4
16:00 - 16:40

Tuesday

Kids 3-4
16:00 - 16:40

Wednesday

Kids 3-4
16:00 - 16:40

Thursday

Kids 3-4
16:00 - 16:40

Friday

Kids 3-4
16:00 - 16:40

Saturday

Kids 3-4
09:00 - 09:40

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
09:45 - 10:00						Kids 5-7 09:45-10:30
10:00 - 10:15
10:15 - 10:30
16:45 - 17:00	Kids 5-7 16:45-17:30 Beginners	Kids 5-7 16:45-17:30 Beginners	Kids 5-7 16:45-17:30 Beginners	Kids 5-7 16:45-17:30 Beginners	Kids 5-7 16:45-17:30 Beginners
17:00 - 17:15
17:15 - 17:30

Monday

Kids 5-7
16:45 - 17:30

Tuesday

Kids 5-7
16:45 - 17:30

Wednesday

Kids 5-7
16:45 - 17:30

Thursday

Kids 5-7
16:45 - 17:30

Friday

Kids 5-7
16:45 - 17:30

Saturday

Kids 5-7
09:45 - 10:30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:30 - 10:45						Kids 8-12 10:35-11:20
10:45 - 11:00
11:00 - 11:15
11:15 - 11:30
17:30 - 17:45	Kids 8-12 17:35-18:20 Beginners	Kids 8-12 17:35-18:20 Beginners	Kids 8-12 17:35-18:20 Beginners	Kids 8-12 17:35-18:20 Beginners	Kids 8-12 17:35-18:20 Beginners
17:45 - 18:00
18:00 - 18:15
18:15 - 18:30

Monday

Kids 8-12
17:35 - 18:20

Tuesday

Kids 8-12
17:35 - 18:20

Wednesday

Kids 8-12
17:35 - 18:20

Thursday

Kids 8-12
17:35 - 18:20

Friday

Kids 8-12
17:35 - 18:20

Saturday

Kids 8-12
10:35 - 11:20

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:30 - 10:45						Teens 13-15 10:35-11:20
10:45 - 11:00
11:00 - 11:15
11:15 - 11:30
17:30 - 17:45	Teens 13-15 17:35-18:20 Beginners	Teens 13-15 17:35-18:20 Beginners	Teens 13-15 17:35-18:20 Beginners	Teens 13-15 17:35-18:20 Beginners	Teens 13-15 17:35-18:20 Beginners
17:45 - 18:00
18:00 - 18:15
18:15 - 18:30

Monday

Teens 13-15
17:35 - 18:20

Tuesday

Teens 13-15
17:35 - 18:20

Wednesday

Teens 13-15
17:35 - 18:20

Thursday

Teens 13-15
17:35 - 18:20

Friday

Teens 13-15
17:35 - 18:20

Saturday

Teens 13-15
10:35 - 11:20

No events available!

TIMETABLE

Ready to start your Jiu Jitsu journey?

Kids Timetable

CLASSES AND WORKING HOURS

GROUND FLOOR

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

UPSTAIRS

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Jiu-Jitsu Benefits: Karate World Champion Compares Karate to BJJ

Simon Chandra – Interview on Starting Jiu-Jitsu, Competition and Motivation

the benefits of jiu jitsu: comparing bjj to taekwondo

SJJA Crows Nest

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